Code Free Cast

In the air an edition of the Codigo Livre Cast 78.

Recorded on: 01/11/2009
Shownotes by: Deborah Martins Seewald

- Hello from Macari , of Adriana and Bia Kunze (Girl Wireless)
- Hello to the personnel at Ustream
- Reading the edition 77 comments
During the reviews rolled orkutização a chat about twitter on the Wave, Portals and news podcasts (G1, R7)
News Code:
- So much confusion on this dress? Student is harassed to go with the short dress Uniban.
- Lost but not quite. Remake of last series in 83 pursues the Lost fans.
- Telefonica may lose the exemption from VAT for popular broadband
- Broadband by the electrical network, the show presented by Copel robotics in Curitiba
- Conscientious consumption (www.sacodeideias.com.br), good tips to reduce household garbage.
- Mini electric car (Dock Dock) Jaime Lerner bet is to solve the traffic problem in big cities.
- ETC - Meeting of twitterers culture of Brazil. ( www.etcbrasil.com.br )
- Why people tweet? In a word!
- Release of version 9.10 of Ubuntu - Karmic Koala
- City forgotten Mirador - CNN report
- Class of Well ( turmadobem.org.br ), video on YouTube made ​​by the Panel of the Well "tooth for a tooth" explains the project.
- Paypal wants to Brazil as a base of operations in Latin America

Think About It, Adriana
PodSafeMusic

News further code ...
- A German has been living there for 12 days at the airport Vira-cups
- Label for use smartphone
- Porn movie based on twitter
- Launch of Google, an application for GPS navigation
- Political commentators Italian is suing YouTube
- Web Security, Banco Itau is exempted from paying any compensation to the holder.
- Tip site www.balela.info with information from malware
- The Obama administration is preparing a statement on Extraterrestrial Life and space projects
- Notice of consumer Macari: Tesla, the electric car
- Google on high, the airline offers Internet in partnership with Google until January/2010 during flights.
- Solutions for a Sustainable World: teleportation?

Macari calls for some events that will happen in 2009

Thanks to the sponsorship of Brazil Hosting
Thank participants Ustream

- Bye the Bia # beijomeliga
- Bye Adriana, visit the GatosEmFoco
- Top of promotion: Get out of the computer, Nerd! 2.0
- Bye the Macari, thanking everyone!

Watch an excerpt from the show, broadcast live on UStream:

Learn the warnings of the new shows through Twitter , including @ Macari , adrianatamy @ and @ garotasemfio on Twitter.

All links to news sites and commented on the show are on our Delicious Bookmark .

Update: If you have problems in download speed, use the alternate download link below the original link.

Research shows that a family spends on average 6,000 reais a year in power, says the NGA (National Grocer's Association) in the USA. It may seem a lot but do not worry: There are ways to cut costs and still make healthy choices when you go shopping.

First, be prepared. Keep in mind that the shelves in the market are not willing for your convenience, the goal is to keep you in the store, as long as possible. The longer you stay, the more likely you spend more, sometimes taking decisions on impulse buying.

Follow these shopping tips and you could shrink your account on the market and weight. In addition to becoming a satisfied consumer and will have a better quality of life.

Check the perimeter.
Healthy foods like fruits, vegetables, dairy, fish, and whole items such as bread and cereals are usually located on the perimeter of the store, or are not located in the center. Prepared foods and other unhealthy foods and snacks are almost always in the hallways.

Do not go shopping hungry.
When you enter a market, you're immediately struck by his sense of smell in food smells delicious. That's why roasts are usually placed at the entrance. It is very difficult to make a smart buy when you get all the time with your mouth water.

Look up and down.
The most expensive items are usually displayed at eye level: 1 meter and a half to be exact. If you are looking for cheaper items, you will have more work, reaching them on the higher and lower shelves less accessible.

Forget what you think you know.
Do not assume that items at the end of the corridors (highlighted shelves shelves or mini-mobile) has better prices. Often the markets do so to get your attention on a particular product, and not necessarily to offer a good buy.

Avoid being distracted.
Foods such as dairy, meat and cold, are arranged at the bottom of the shops. It is not coincidence that you need to walk for many other sectors to achieve the things you really need. The markets know that you will stop along the way and make more purchases.

Compare the price per unit.
Contrary to popular belief, products available in larger quantities or more units and the same package is not always the best choice. This usually happens in such items as Butter (margarine), products made from tomatoes, cheeses and packaged tuna.

Avoid the crowd.
If you get frustrated and annoyed by crowds, you will tend to buy quickly, grabbing the first thing that appears in front of the right to finish shopping and go out of business soon. Look for alternative schedules, such as early or much later at night so you can avoid peak hours and the tendency to buy on impulse.

Keep an eye on the flyers.
Always look for the flyer and check out items on sale prices in the brochure is actually being practiced on the shelves, if not always ask for the lowest price in cash, it is your right and is in the law.

Check your own brands on the market.
Sometimes your favorite supermarket can offer their own branded products, which may cost less, compare your favorite brand, often the taste is pretty much the same.

Make a list and stick with it.
If you made a shopping list, all you really need, you will feel less tempted to spend on unnecessary items, or let the sweet aroma of delicious pies convince you to buy one or dozens of them.

Translated and adapted from the original Emily L. Ciraolo (QualityHealth's Site)

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In the air an edition of the Code 71 Free Cast!

In this edition with the special participation of:

- Bia Kunze (Girl Wireless)
- Luana Schultz
- Rafael Bonamigo

Shownotes:
- Opening
- Alo pro personnel UStream.tv
- Read the comments
- Issues addressed by commentators:

* MSN and Twitter x Productivity

* Time Podcast and editing of the show
* Show times and uncensored live
* Indicated for the Jury Prize in Category Podcast
* Indicated Book: The Secrets of the Millionaire Mind

* RFID (IDTag) Good or Bad?
* Education of Brazil walks over and inverted values
* Citizen Police powerless and dead
* Profile of the Brazilian average
* Nominated Movie: Idiocracy
* Bottle Unica, the planet will thank you.
* Selective Collection x Bia Kunze

- PodPolemica: Buying software is cool!
- Broadband in Brazil, mobile and fixed: TIM, Vivo and Claro and others.
- PodMusic: Glass Tiger Do not Forget Me
- PodNews: Links on Delicious

- PodQuiz Time Band News: Fish drink water?
- Listener Live: Lung Alberto Neto
- Listener Live: Alexandre Sena

- Closing

Are you one who believes the Earth is an inexhaustible resource? Or believes that the environment is radical talk of Green Peace and that nothing will happen for real? Or even a little believing that something wrong is happening to the planet, nothing will happen to you?

Well, you can take the horse from the rain because the Earth has begun to respond to their inability to see the obvious. Ok, it's still a slap on the forehead but things can get worse, you just stay there without doing anything to ensure their planet in the future. After all, you believe that you will be able to move to Mars if the Earth becomes uninhabitable? Think twice.

If you're like me, who believes only seeing or pay to see, how about we start with these facts:

- According to recent research, today mankind already consumes 25% beyond their production capacity, ie, soon we will have two Earths to sustain our consumerism.

- Natural phenomena never before seen in Brazil are becoming natural, such as cyclones , hurricanes and even earthquakes .

- Stations are losing their definition. That you can feel now without being a scientist, but one who suffers most is the climate of the planet that can even generate a lack of food .

You may not care about the future but what about today? With an unstable climate, with expensive and lacking food, fuel becoming more expensive, their life, whether he is going to be very complicated, think of that?

All this seems pessimistic and no way out but it is not possible: some solutions are very simple and even generate significant savings in your pocket. You need not be 100% it can start today with something easier to do and gradually expanding their actions. The planet thanks you and me too.

Today is a national " sustainable ":

- Turn off the tap while brushing your teeth or wash dishes.

- Demand that your sewage is treated in treatment plants.

- Choose organics, because it does not use pesticides or chemical fertilizers.

- Buy local products, promoting local agriculture and avoiding the waste of fuel in the transportation of food.

- One day a week take a walk without your car, go by bicycle or on foot. You save money, avoid polluting the air, avoid increasing congestion and still do a physical exercise that is always good for your health.

- Prefer car engine "flex", and always use alcohol fuel, so you stimulate the industry to be more conscious of the environment and still pollutes 85% less air you breathe.

- Require the manufacturer of your car that it provides alternative engines, such as the hybrid engine offered by Toyota in some countries.

- Use a small bag of garbage inside your car, and keep all the garbage there until you're home where you can put in your household waste.

- Recycle everything you can for your trash, preferably separating the waste from food packaging. Urge your city to perform garbage collection.

- A cigarette butt can cause a fire without proportions, clear well and store it in a proper place for it. Or avoid smoking, helping to not pollute the air you breathe.

- Require that people respect you and where you live. Copper is needed the tips suggested here of people around you.

- Turn off the light when you leave, turn off your tv or radio if no one is using. Your electric bill will be smaller and will help prevent future blackouts.

- Replace your standard bulbs for lamps economic They last longer and save more of your pocket Dollars in your electric bill, generating savings of up to 80% spending on lighting your home.

- Keep your car well-tuned, engine, exhaust, catalyst and air filter. This act saves you money on major maintenance, and your health too, because you're breathing your car produces.

- Learn more about the product you are buying, whether it is recyclable, if it causes an impact on the environment in their manufacture.

Learn more:

Climate changes

What is Sustainable Development

Guide to Sustainable Consumption practices

Primer of Sustainable Consumption

Al Gore's movie, An Inconvenient Truth

Melissa Etheridge "I Need to Wake Up"